For those who are beginning to age and are worried about youthful skin, reach for anti-aging products and look for ways to make their skin more buoyant. While options for Botox and cosmetic procedures are available with Advanced Electrolysis and MedSpa, there are some more natural ways to improve your skin. With natural elements and healthy habits, you can protect your skin from aging or help to reverse some skin damage.
Advanced Electrolysis wants to help you love the skin you’re in! Follow these skincare steps to maintain youthful skin.
1- Protect From The Sun
One of the easiest ways to maintain youthful skin is to protect it from burns, harmful UV rays, and skin cancer. Wearing SPF every day can help slow signs of skin aging all over your body. Even if you will not be in the sun for a long time, you should still apply sunscreen as part of your morning skincare routine.
Sunscreen blocks sun rays from reaching your skin and losing the buoyancy of your skin. Sunburns and UV rays dry out the skin.
2- Wash Your Face
Including this step in your daily routine keeps harmful bacteria off your face and helps you to have youthful skin. Throughout the day, dust, free radicals, makeup particles, and other harmful things can land on our skin and cause breakouts. Just like washing our hands and our bodies, washing our faces helps us to feel clean and improve the look of our skin.
If you suffer from acne, washing your face can keep it clean and help reduce buildup. Washing your hands while also limiting yourself from touching your face will prevent breakouts that lead to acne scars. Scaring limits the look of youthful skin.
3- Eliminate Skincare Products That Burn
If a product is irritating your skin or feels like it is burning, stop using it. If it feels uncomfortable, it is hurting your skin. Using products with too much alcohol, irritating chemicals, or products that remove too many layers of skin can make your skin more susceptible to aging. Our skin helps to protect us, so protecting it and keeping it intact is the only way to keep us healthy. Aging comes from losing skin cells and reducing the buoyancy of the skin.
4- Heal Your Gut
Research has shown that gut issues can manifest on our skin. Gut health is complex and can take some time to get right, but limiting sugar and processed foods can help to improve a microbial imbalance. Breakouts and other skin issues usually are the result of not enough water and nutrients. Imbalances in your gut can show on your skin if not handled properly.
5- Practice A Facial Massage
Massage can release tension and increase circulation in your whole body. Facial massage can help aid in lymphatic drainage, which is the cause of the swelling. Moving these fluids out of the skin or getting them to flow correctly helps to distribute them around your skin.
Circulation helps to keep skin looking smooth and avoid discoloration.
6- Eat Antioxidant-Rich Foods
Antioxidants help the skin to glow. Eat foods like leafy greens and add more color to your plate. Your skin will definitely thank you and look more youthful.
7- Get Enough Sleep
When you don’t get enough sleep, you can look tired in your eyes and forehead. Losing sleep leads to more fine lines and wrinkles and compromised skin function. Listen to your body and determine how much sleep your body needs and how your youthful skin can improve.
8- Limit Alcohol And Tabacco
If you are looking for youthful skin, avoid drinking and smoking. Alcohol and tobacco can have detrimental effects on your whole body. Smoking can limit the oxygen supply that your skin needs to be healthy. Alcohol limits the amount of moisture and water that your body absorbs, through the antidiuretic hormone, which can make your skin become dehydrated.
9- Don’t Ignore Your Hands
Assuming that the only skin that needs antiaging help is your face ignores some other major signs of skin aging. Your hands, arms, and neck can also show signs of aging that can be helped with the above tips. When you are applying moisturizer or buying skincare serums, keep the rest of your skin in mind.
Youthful Skin With Advanced Electrolysis
Our experts know that aging is inevitable and that these tips might not work for everyone. There are other tips that you can try and clients should always talk to their esthetician or dermatologist for health tips. Maintaining youthful skin also depends on genetics and other factors.
Advanced Electrolysis also offers cosmetic skincare, medical treatments, and BotoxⓇ, to help improve the look and feel of your skin. Our team uses natural and safe practices to help slow the process of aging. In addition, our clinic only uses the highest grade skincare products, pharmaceutical grade, which utilizes result driven botanicals. Located in Ogden, UT, our skincare and sculpting procedures can often be completed on your lunch break. This gets your body and skin ready back into their daily routine quickly.